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Medicinal plants for muscles and joints

by Josephine Andrews
Published: Last Updated on 395 views

Whether bruises, sprains, muscle or joint pain – complaints in the area of ​​the musculoskeletal system can often be alleviated with medicinal plants. In the form of various preparations such as teas, ointments or poultices, arnica, nettle, mountain pine, cayenne pepper & co. can develop their healing effects. Herbal remedies for arthrosis and rheumatism have also proven effective in many cases. Read more about effective medicinal plants for muscles and joints here .

Medicinal plants as monotherapy or adjuvant therapy

Anti-inflammatory, pain-relieving, blood circulation-promoting: Various mechanisms of action make medicinal plants suitable helpers for bruises, bruises, muscle and joint pain. In milder cases, such as minor (sports) injuries, such complaints can often be treated with herbal remedies alone (monotherapy). In the case of pain and inflammation in the context of serious diseases such as rheumatism and arthrosis, on the other hand, phytotherapy is usually used to accompany conventional medical treatment (adjuvant therapy).

Known medicinal plants for muscles and joints

We have summarized the most well-known medicinal plants for muscles and joints for you

Arnica is used externally for bruises, bruises and rheumatic muscle and joint problems. Read more about the effects of arnica !

Comfrey is used externally for strains, bruises, muscle and joint pain. Read more about the effects of comfrey here !

Cayenne pepper is used to treat muscle, joint and nerve pain and itching. Read more about the cayenne pepper !

The stinging nettle is used for rheumatic complaints, inflammation of the urinary tract and benign prostate enlargement. Read more about stinging nettle here!

The leaves and bark of the ash tree are traditionally used for joint and urinary tract problems. Read more about the ash here !

Spruce essential oil is used for colds, rheumatic complaints and nerve pain. Read more about the spruce !

Pine essential oil helps with inflamed airways, muscle and nerve pain. Read more about the healing power and application of the pine !

The mountain pine has a soothing effect on inflammation of the respiratory tract, rheumatic complaints and nerve pain. Read more about the mountain pine !

Japanese mint provides mint oil , which helps with flatulence, inflammation of the respiratory tract, muscle and nerve pain. Read more about mint oil !

Peppermint helps against gastrointestinal cramps, headaches, nerve and muscle pain. Read more about peppermint and peppermint oil !

Rosemary can have a healing effect on circulatory and rheumatic complaints as well as digestive problems. Read more about rosemary and rosemary oil !

Birch leaves are used for urinary tract inflammation and kidney gravel, the bark for skin injuries. Learn more about the effects of birch!

Sweet clover is a proven vein remedy and helps with chronic venous weakness and lymphatic congestion. Read more about the healing power of sweet clover !

Willow bark is used for feverish illnesses, rheumatism, arthrosis and headaches . Read more about the willow bark !

Frankincense is used in the treatment of rheumatism and chronic intestinal inflammation. Read more about the use and effect of incense !

Devil ‘s claw is used for poor appetite, digestive problems and arthrosis. Read more about the use and effect of devil’s claw !

Ground mustard seeds processed into a mustard flour foot bath or a mustard wrap – find out here what healing powers mustard has!

The cabbage wrap is one of the classic home remedies. It works against joint pain – for example in the knee. Read everything you need to know about the use and effects of cabbage wrap!

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