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Medicinal plants for the brain and nerves

by Josephine Andrews
Published: Last Updated on 337 views

Mentally fit into old age – many people have this wish. Ginkgo and ginseng can help to make it come true: these medicinal plants, which have long been valued in Asia, can help against declining concentration and memory. Phytomedicine also knows effective herbal remedies for tinnitus, headaches, migraines and nerve pain. Read more about medicinal plants for the brain and nerves here .

Prevent and alleviate

How well concentration and memory work depends on various factors: oxygen and nutrient supply, sleep quality and quantity are some of them. Age and stress also have an impact on the ability to concentrate and remember. To a certain extent, this can be improved by medicinal plants – namely ginkgo and ginseng . Phytomedicine can also offer valuable help with other problems in the area of ​​the nerves and brain: for example, nerve pain and headaches can be alleviated with various medicinal plants. Herbal remedies can also help prevent migraines.

The best-known medicinal plants for the brain and nerves

We have summarized which medicinal plants have an effect on the mental apparatus here:

Ginkgo (Ginkgo biloba) is an ancient medicinal plant used to improve blood circulation in people with dementia. Read about it in the post ” Ginkgo “!

Ginseng root is used for weakness, tiredness and declining concentration. Read more about ginseng !

Spruce essential oil is used for colds, rheumatic complaints and nerve pain. Read more about the spruce !

Cayenne pepper is used to treat muscle, joint and nerve pain and itching. Read more about the cayenne pepper !

The mountain pine has a soothing effect on inflammation of the respiratory tract, rheumatic complaints and nerve pain. Read more about the mountain pine !

Feverfew has long been used to prevent migraines. It is also said to help with fever and rheumatism. Read more about feverfew !

Pine essential oil helps with inflamed airways, muscle and nerve pain. Read more about the healing power and application of the pine !

Japanese mint provides mint oil , which helps with flatulence, inflammation of the respiratory tract, muscle and nerve pain. Read more about mint oil !

Peppermint helps against gastrointestinal cramps, headaches, nerve and muscle pain. Read more about peppermint and peppermint oil!

Mate tea has a stimulating and diuretic effect. It is therefore used against fatigue and mild urinary tract problems. Read more about Mate !

Willow bark is used for feverish illnesses, rheumatism, arthrosis and headaches. Read more about the willow bark !

Common brain, memory and nervous system problems

Many people develop dementia as they get older. This is the organically caused loss of mental abilities such as memory, thinking and language. Poor memory and concentration can be improved with the help of ginkgo. The effect is based on an increase in cerebral blood flow. Taking ginseng is generally recommended when performance and concentration are declining. The root of the perennial can also have a healing effect during convalescence and when feeling weak and tired.

The classic medicinal plants for headaches include mint and peppermint. Both contain the cooling and pain-relieving active ingredient menthol. Peppermint in particular is also used to treat migraines. Feverfew is recommended to prevent severe pain attacks. Coniferous wood is used for nerve pain: the blood circulation-promoting effect of mountain pine, pine and spruce can alleviate the symptoms.

The brain briefly explained

Together with the spinal cord, the brain forms the central nervous system (CNS). It consists of about 100 billion cells and can be divided into different sections, each of which primarily fulfills specific tasks. For example, the brain stem controls vital functions such as breathing and heart rate, while the cerebellum takes care of movement coordination, among other things.

In the outer layer of the cerebrum, the cerebral cortex, for example, the ability to learn, speak and think, consciousness and memory are located. For optimal performance, the brain must have sufficient blood flow. Four large vessels transport the red body fluid from the torso to the head, where they branch out several times in order to be able to supply all nerve cells with oxygen and nutrients.

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