Home Hair Care Receding hairline: what you can do about it!

Receding hairline: what you can do about it!

by Josephine Andrews
Published: Last Updated on 304 views

Many men develop a receding hairline in the course of their lives . The hair on the forehead humps falls out and the hairline recedes. But there are a few ways to cleverly conceal the receding hairline: a new hairstyle, styling, medication or a hair transplant: read here what you can do to prevent a receding hairline!

The older men get, the more likely they are to develop a receding hairline. The hairs at the hairline first become thin and eventually fall out. The hairline on the forehead bumps is shifting backwards and forwards. But that need not be! Here you can find out which methods you can use to effectively conceal and treat a receding hairline!

Conceal a receding hairline

Receding hairline corners can be easily concealed, especially in the early stages – with the right hairstyle and the right styling. But even if the forehead hump becomes lighter and lighter, you have various options for hiding the receding hairline.

hairstyle and styling

If the hairline is slowly receding, the hairdresser is the first point of contact. Haircuts and styling usually conceal the receding hairline very well in the early stages. Short to close-cropped hair is well suited. Even if you wear the sides shorter than the hair on your head, the receding hairline does not immediately catch the eye.

If you don’t want to do without long hair despite a receding hairline, you can wear a side parting. The hair then falls on one side over the thinning part of the forehead. On the other side, the parting conceals the receding hairline.

Some men with a pronounced receding hairline also opt for the radical solution and shave their heads bald.

toupees and wigs

Unfortunately, a new hairstyle is not always enough to make a receding hairline disappear. A hair replacement can help with a receding hairline and severe hair loss . Hair pieces on top of the head conceal receding hairline and wigs cover all of one’s own hair. A second hair studio or a specialized hairdresser are the right contact for hairpieces for receding hairline and hair loss .

The hair replacement parts from the specialist are usually of high quality. They are made of real or synthetic hair and are available in all colors and shapes. The hair replacement can be attached temporarily or permanently attached to the head.

Stray hair against a receding hairline

There are a number of products on the Internet that are designed to conceal a receding hairline. This also includes so-called stray hair or hair fibers. These are fibers made of cotton or synthetic fibers that are sprayed on the head with a spray bottle. The fibers come in different hair colors. In principle, it is artificial hair from a can. How natural the result looks always depends on the product used and the hair color chosen.

Before using such products, it is always advisable to test the skin compatibility. Apply the stray hair to a small area on the back of your hand. If redness, itching or skin changes occur, do not tolerate the product. A consultation with the dermatologist is also recommended before the first application.

Treat receding hairline

The good news is: there are effective remedies for a receding hairline! Anyone who uses the preparations regularly has a good chance that the receding hairline will grow back with hair.

Hair tonic with minoxidil

Minoxidil is a drug originally used to treat high blood pressure . Applied externally, it is now also used to treat genetic hair loss in both men and women. Minoxidil dilates the blood vessels and is believed to improve hair growth as a result . However, the exact mechanism of action is not yet known.

Hair tonic or hair mousse with minoxidil is therefore a good way to treat hair loss. By using the remedy, new hair will sprout on the bald spots. However, there is no guarantee for the effectiveness of a receding hairline.

Minoxidil sometimes has side effects. Therefore, only use Minoxidil after consulting a doctor. Also talk to him about the dosage .

Women should avoid use if pregnant or breastfeeding.

Finasteride tablets against a receding hairline

Finasteride blocks an enzyme that normally activates the male sex hormone testosterone. Finasteride was originally used to treat benign prostate enlargement. Patients taking finasteride observed a significant improvement in hair growth. Since then, the drug has also been approved for use in hereditary hair loss.

In some patients, when taking finasteride, the scalp hair thickens again and the receding hairline grows. However, for finasteride to work, the hair loss must still be in an early stage. The earlier you start therapy with finasteride, the better the chances that the receding hairline will disappear again.

Finasteride requires a prescription and takes about three to six months to work. However, there is a downside: if you stop taking it, your hair is likely to fall out again. Since finasteride can cause damage to a male embryo, it is not suitable for women.

hair transplant

If the receding hairline is particularly pronounced, a hair transplant is one way to fill the bald spots with hair again. There are different methods to transplant the hair.

In the strip technique, a narrow strip of skin is removed from the back of the head. At this point, the hair usually continues to grow even in old age and does not fall out. They are genetically programmed to keep regrowing throughout life. This method is also known as follicular unit transplantation, or FUT for short. In the so-called follicular unit excision, FUE for short, the hair is transplanted individually in the units.

You can find out more about this in the article “ Hair transplantation ”.

Prevent a receding hairline

Of course, the best thing would be to prevent a receding hairline before it occurs. This is not always possible, especially with genetic predisposition, but the hair benefits from a healthy lifestyle.

Balanced nutrition

Like the entire organism, the hair also benefits from a balanced and healthy diet. In order for the metabolic and renewal processes to run smoothly, the body needs sufficient nutrients. The hair and hair root particularly benefit from these ingredients and trace elements:

  • Biotin is found in offal, egg yolks, chicken eggs, yeast, oatmeal, wheat germ, unpolished rice and mushrooms.
  • Zinc , for example from whole grain or dairy products, animal foods such as beef, pork and poultry.
  • Selenium is mainly found in meat, fish, nuts and mushrooms.
  • The body gets copper from offal, meat, fish, grains, legumes and nuts.
  • Magnesium is found in whole grain bread, vegetables such as chard, spinach or broccoli and many nuts.
  • The body gets iron mainly from animal foods such as meat, offal, dairy products, but also in beetroot, legumes and grains.
  • Vitamin A is found in liver, liverwurst, kale, carrots and parsley

Healthy lifestyle, healthy hair

A healthy lifestyle can sometimes help prevent receding hairlines before they even appear. A few of the following tips can be easily integrated into everyday life:

  • Reduce stress , for example with relaxation techniques.
  • Exercise regularly – preferably in the fresh air.
  • Avoid toxins like alcohol and nicotine.
  • Eat a balanced diet with lots of fresh ingredients.
  • Get enough sleep.

Do caffeine shampoos help against a receding hairline?

There are various caffeinated shampoos on the market. They are aimed almost exclusively at men and promise to stimulate the hair roots and scalp in such a way that hair growth is stimulated. This should reduce hair loss and conceal a receding hairline.

In laboratory tests, caffeine actually had positive effects on hair growth – even more so in female hair cells than in males. However, the researchers used highly concentrated caffeine in the experiments. It is unclear whether the results from the laboratory can be transferred to the use of the shampoo. The effect of the shampoos has not been scientifically proven.

This is how a receding hairline occurs

In many cases, a receding hairline is the precursor to hereditary hair loss (androgenetic alopecia). The hair roots are particularly sensitive to the male sex hormone testosterone and its breakdown products. The testosterone docks onto the hair follicles and thereby accelerates the death of the hair. They drop out one by one.

In men, this is first noticeable in the forehead hump in the form of a receding hairline. Balding on the head follows. For many men, only a semicircular fringe of hair remains on the side and at the back of the head. The receding hairline often occurs from the age of 20.

Receding hairline in women

Receding hairline in women is the exception rather than the rule. Although about 10 to 20 percent of women also suffer from hereditary hair loss, it is different with them. Women are more likely to lose hair on the top of their head, mostly around the middle parting. This makes the hair look thinner overall. Typical receding hairline and complete baldness are rare in women.

You can read more about the causes and treatment of hair loss in women in the article “ Hair Loss in Women ”.

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